Handstands Workshop
Handstands Workshop
Handstands Workshop
All Levels Handstand Workshop
Tuesday, September 24th, 5:00-7:00pm
This workshop will focus on the fine details of hand balancing that will up the level of any practitioner from beginner to advanced. Unique ways to become stronger, more flexible, and more aware of of different handstand shapes will be taught.
Contortion Workshop
Handstands Workshop
Handstands Workshop
All Levels Contortion Workshop
Tuesday, September 24th, 7:15-9:15pm
The contortion workshop will be for all levels and specifically work with stretching the three parts of the back, hips, and stabilizing black muscles to prepare for the C handstand, and more.